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Shakshuka Recipe

Why You’ll Love Shakshuka?

Shakshuka is a vibrant, one-pan breakfast delight that brings together rich tomatoes, aromatic spices, and perfectly poached eggs. Originating from North Africa, this dish has become a global favorite for its bold flavors and effortless preparation. Whether you’re hosting a weekend brunch or craving a hearty morning meal, shakshuka delivers warmth and satisfaction in every bite. Plus, it’s a fantastic way to sneak in extra veggies while keeping things deliciously simple. For more comforting one-pan meals, check out our chicken tortilla casserole for another crowd-pleasing option.

Ingredients to make shakshuka

• 2 tablespoons olive oil
• 1 medium onion, diced
• 1 red bell pepper, diced
• 3 garlic cloves, minced
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• ½ teaspoon chili flakes (adjust to taste)
• 1 can (28 oz) crushed tomatoes
• Salt and black pepper to taste
• 4-6 large eggs
• Fresh parsley or cilantro, chopped (for garnish)
• Feta cheese (optional, for topping)

Time needed to make shakshuka?

Making shakshuka is surprisingly quick and easy, perfect for a lazy weekend brunch or a speedy weeknight dinner. Here’s the breakdown:

• Prep Time: 10 minutes (chopping veggies, measuring spices)
• Cook Time: 20 minutes (simmering the sauce and poaching eggs)
• Total Time: 30 minutes

For a hands-off approach, try this one-pan creamy chicken recipe—it’s just as effortless! Shakshuka’s short cook time means you get bold flavors without the wait.

Quick Steps to Make Shakshuka

Step 1: Sauté the Aromatics

Heat olive oil in a large skillet over medium heat. Add diced onions and bell peppers, sautéing until softened (about 5 minutes). Stir in minced garlic and cook for another minute until fragrant.

Step 2: Build the Spiced Tomato Base

Add crushed tomatoes, cumin, paprika, and a pinch of cayenne pepper to the skillet. Simmer for 10 minutes until the sauce thickens slightly. Season with salt and black pepper to taste.

Step 3: Create Wells for the Eggs

Use a spoon to make small indentations in the tomato mixture. Crack eggs directly into these wells, spacing them evenly across the pan.

Step 4: Cover and Cook to Perfection

Reduce heat to low, cover the skillet, and let the eggs poach in the tomato sauce for 5-7 minutes (or until whites are set but yolks remain runny).

Step 5: Garnish and Serve Immediately

Sprinkle with fresh chopped parsley and crumbled feta cheese. Serve directly from the skillet with crusty bread for dipping.

Is shakshuka healthy and nutritious ?

Shakshuka is not only delicious but also packed with nutrients, making it a wholesome breakfast or brunch option. This one-pan dish is rich in protein from the eggs, fiber from the tomatoes and bell peppers, and healthy fats from olive oil. A typical serving contains around 250–300 calories, with a balanced mix of macros: 15g protein, 20g carbs, and 12g healthy fats.

The tomatoes in shakshuka provide lycopene, a powerful antioxidant linked to heart health, while the spices like cumin and paprika offer anti-inflammatory benefits. For a protein boost, pair it with whole-grain bread or a side of cauliflower fried rice. If you’re looking for more nutrient-dense breakfast ideas, check out this slow-cooker protein-packed stew for inspiration.

For those watching their carb intake, you can reduce the tomatoes slightly or add extra greens like spinach. If you enjoy Mediterranean flavors, this mushroom stir-fry is another great option. For a deeper dive into balanced meals, explore this guide on protein-rich legume dishes to complement your shakshuka.

Can I make shakshuka healthier and still delicious?

Absolutely! Shakshuka is already a nutritious dish, but you can tweak it to fit dietary preferences or boost its health benefits. Here’s how:

1. Swap the Oil

Instead of using regular olive oil, try avocado oil or a light spray of olive oil to reduce calories while keeping the flavor intact. For a richer taste, check out our healthy stir-fry tips for oil alternatives.

2. Add More Veggies

Bulk up your shakshuka with extra bell peppers, zucchini, or spinach. These add fiber and nutrients without overpowering the dish. If you love veggie-packed meals, our cauliflower fried rice is another great option.

3. Leaner Protein Options

While traditional shakshuka uses eggs, you can add lean turkey sausage or crumbled tofu for a protein boost. For more protein-rich ideas, explore this slow-cooker stew guide.

4. Reduce Sodium

Use low-sodium canned tomatoes or fresh tomatoes to cut down on salt. Herbs like cumin and paprika add depth without extra sodium. For more low-sodium inspiration, try these quick Cuban black beans.

With these swaps, your shakshuka stays flavorful while becoming even more nutritious!

How to Serve Shakshuka?

Shakshuka is a versatile dish that pairs beautifully with a variety of sides and toppings. For a hearty breakfast, serve it with crusty bread or warm pita to soak up the rich tomato sauce. If you’re enjoying it for brunch, try pairing it with a fresh avocado salad or roasted potatoes for extra texture.

For a Middle Eastern-inspired spread, complement your shakshuka with dishes like cauliflower fried rice or mushroom stir-fry. If you’re in the mood for something sweet, balance the savory flavors with vanilla crepes or spiced pumpkin bread for dessert.

Garnish your shakshuka with fresh herbs like cilantro or parsley, a sprinkle of feta cheese, or a drizzle of olive oil for added richness. Whether served family-style or individually plated, this dish is sure to impress!

Avoid These Mistakes

Making shakshuka seems simple, but a few common errors can turn your dish from perfect to disappointing. Here’s what to watch out for:

Overcooking the Eggs

Nothing ruins shakshuka faster than rubbery eggs. For perfectly runny yolks, cook them just until the whites set—about 5-7 minutes on low heat. If you prefer firmer yolks, cover the pan to speed up cooking without drying them out.

Using Canned Tomatoes Without Draining

Excess liquid from canned tomatoes can make your shakshuka watery. Always drain them first, or use high-quality crushed tomatoes for a thicker consistency. For a richer flavor, try slow-roasting fresh tomatoes like in this slow-cooked stew method.

Skipping the Spice Bloom

Toasting cumin, paprika, and other spices in oil before adding tomatoes unlocks their full aroma. Don’t rush this step—it’s what gives authentic shakshuka its depth. Pair it with our cauliflower fried rice for a flavor-packed brunch.

Overcrowding the Pan

Too many eggs in one pan leads to uneven cooking. Stick to 4-6 eggs max in a 12-inch skillet, leaving space between each. For larger gatherings, try our casserole-style baked version inspired by this quick Cuban beans recipe technique.

The best way to store leftover shakshuka

Proper storage keeps your shakshuka fresh and flavorful for later. Transfer cooled leftovers to an airtight container—glass works best to prevent tomato stains. Refrigerate for up to 3 days. For longer storage, freeze portions in freezer-safe bags (squeeze out air) for 2 months. Thaw overnight in the fridge before reheating.

Reheat gently on the stovetop with a splash of water to revive the sauce, or microwave in 30-second intervals. Avoid overheating, as eggs can toughen. For meal prep, store components separately: keep the tomato-pepper base refrigerated and add freshly poached eggs when ready to serve. Pair reheated shakshuka with crusty bread or try it over cauliflower rice for a low-carb twist.

Pro tip: Top with fresh herbs like cilantro or parsley after reheating for brightness. Need more storage ideas? Check out slow-cooker meal prep techniques or air-fryer hacks for other kitchen efficiencies. For egg safety, follow quick refrigeration guidelines to prevent spoilage.

Ready to give shakshuka a try?

This vibrant, one-pan dish is a game-changer for breakfast or brunch—packed with bold flavors and effortless elegance. Whether you’re cooking for a crowd or treating yourself, shakshuka delivers a satisfying meal that feels special yet simple. Craving more cozy, one-pan wonders? Try our creamy chicken pot pie or savory mushroom stir-fry for equally comforting options. For a lighter twist, our cauliflower fried rice or crispy air-fryer chicken are must-tries. Whip up shakshuka today and savor every bite!

Frequently Asked Questions

What is shakshuka?

Shakshuka is a North African and Middle Eastern dish featuring poached eggs in a rich, spiced tomato and pepper sauce. It’s often enjoyed for breakfast or brunch.

Can I make shakshuka ahead of time?

While best served fresh, you can prepare the tomato sauce base in advance and reheat it before adding eggs when ready to serve.

Is shakshuka spicy?

The spice level can be adjusted to taste. Traditional recipes include mild chili peppers or paprika, but you can omit or reduce these for a milder version.

What can I serve with shakshuka?

Shakshuka pairs wonderfully with crusty bread, pita, or even rice. For a complete meal, consider adding a side salad or roasted vegetables.

Can I add meat to shakshuka?

Absolutely! While traditional shakshuka is vegetarian, some variations include merguez sausage or ground lamb for extra protein.

How do I know when the eggs are cooked?

The eggs should have set whites with runny yolks (about 5-7 minutes). Covering the pan helps cook the tops evenly without flipping.