The BEST Chicken Marinade (In 5 Minutes)

Laura
Laura • Apr 18, 2026
The BEST Chicken Marinade (In 5 Minutes)
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The Chicken Marinade I Keep Coming Back To (It Works for Grilling, Baking, or Pan-Searing)

This easy Chicken Marinade recipe is made with just 5 simple ingredients and delivers incredibly juicy, flavorful grilled chicken every time.

The 5-Minute Marinade That Turns Plain Chicken Into Wow

I’ve had this recipe memorized for decades and I use it every single time I’m grilling chicken– it instantly elevates it, and the flavor is amazing. The ingredient combo might surprise you (horseradish in a chicken marinade?!

trust me on this!). The sprite is the secret ingredient to extra tender chicken.

Once you try it, you’ll completely understand why I had to share it.

Serve the chicken as the main dish with sides, or use it to meal prep or topping on salads or in pasta salads.

mixing soy sauce, horseradish, and Sprite for chicken marinade in bowl

The Chicken Marinade I Keep Coming Back To (It Works for Grilling, Baking, or Pan-Searing)

Prep 5 minutes
Cook 8 minutes
This easy Chicken Marinade recipe is made with just 5 simple ingredients and delivers incredibly juicy, flavorful grilled chicken every time.
Course Main Dish

Method

  1. Combine soy sauce, oil, sprite, garlic powder, and horseradish in a large ziplock bag. Add chicken and marinate it for 1-3 hours.
  2. Heat grill to medium. Spray with cooking spray or rub the grill grates lightly with oil. Lay chicken on the grill and cook for 3-4 minutes on each side, flipping only once, until cooked through. (I don't typically use a thermometer, but if you do, the chicken should be 165 degrees F at its thickest part).
  3. Move chicken to a plate to rest for a few minutes before slicing. Enjoy with a side of Wild Rice Pilaf, Roasted Vegetables, or Potatoes Au Gratin. Toss it on a salad, or use it in a Hawaiian Bowl or Buddha Bowl.

Nutrition info is automatically calculated as an estimate — actual values may vary. Always check your ingredient labels for the most accurate results!

Notes

Serve the chicken as the main dish with sides, or use it to meal prep or topping on salads or in pasta salads.

Tried this recipe?

Let us know how it was!

How to make Chicken Marinade:

soy sauce and Sprite chicken marinade ingredients in a ziplock bag
soy sauce and Sprite chicken marinade ingredients in a ziplock bag

Make Marinade: Combine soy sauce, oil, sprite, garlic powder, and horseradish in a large ziplock bag. Add chicken and marinate it for 1-3 hours.

Grill Chicken: Heat grill to medium. Spray with cooking spray or rub the grill grates lightly with oil.

Lay chicken on the grill and cook for 3-4 minutes on each side, flipping only once, until cooked through. (I don’t typically use a thermometer, but if you do, the chicken should be 165 degrees F at its thickest part).

Serve: Move chicken to a plate to rest for a few minutes before slicing. Enjoy with a side of Wild Rice Pilaf, Roasted Vegetables, or Potatoes Au Gratin.

Toss it on a salad, or use it in a Hawaiian Bowl or Buddha Bowl.

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Laura

Hi, I’m Laura, the founder of Tasty Fresh Recipes. With a small team of passionate home cooks, I create simple, comforting recipes that are easy to follow and made for real life.

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